Thursday 26 January 2017

New year - New gym gear



It’s that time of year again when we are all getting stuck into our New Year’s resolutions. Whether its joining a gym, aiming to run a marathon or as simple as aiming to be more active on a regular basis. Many of us (including myself) vow to kick start the new year trying to improve on healthy eating and exercise... however, it tends to only last a few months then boom its summer and i am majorly regretful. I am sure there are plenty of us on the same page.....

So, this year i am desperately aiming to try prove myself wrong and really stick this health kick out. I aim to make more of an effort to incorporate fitness into my routine in a more sustainable way. 



To try and motivate myself I have chosen to follow lots of female fitness guru's (most of the time I browse and envy their bodies) then choose to drink a large glass of wine HAHA. However, most personal trainers are posting videos and details of their workouts which i find really helpful. I mainly follow these fitness guru's on Instagram and their Youtube channels. Most of them give a step by step guide on how to complete each excercise. When going to the gym it gives me an idea on what excercises I can do in order to work on a certain part of the body. Along with workouts some of them post nutritional guides and ideas of some healthy recipes. I am loving Joe Wicks 'lean in 15' recipes at the moment and have recently just bought his IBook. Some of the fitness figures i love to follow are -

krissycela
kayla_itsines
jenselter

I find shiny new gym gear always helps to keep me motivated to get my ass of the couch and onto the treadmill more often, especially so a few weeks into the new year, so today I’ve compiled a list of my favourite gym gear out there at the moment. Here are some products which i use most days for working out - some are spendy investment-pieces. As you will notice - I am a little bit of Nike freak.. I just love the qaulity of their products!!!



1. Nike jersey
Pro Hyperwarm mesh-paneled cotton-blend jersey top


This is perfect for those cold morning workouts!






Buy me - hypowarm jersey


2.  NIKE PRO HYPERWARM

I love the stylish pattern on these leggings, feeling trendy while working out!


Image result for nike women's hyperwarm leggings
Buy - Nike leggings


3. NIKE AEROLOFT

This light weight gilet is perfect for late night runs or even wearing to and from the gym. This item is a workout must! It also is available in 3 colour, black, red or fog/silver.

Image result for nike aeroloft gilet

Buy me - gilet

4. NIKE AIRMAX

These running trainers were on my Christmas wishlist - I bought them last season and wore them to death! They are super comfy and flexible for both training and running. The only problem is.... I just cant decide which colour to pick from lol!

Image result for womens nike air max 2017 running trainers black

Buy me - Nike trainers

5. CHILLY WATER BOTTLE

Original

This water bottle keeps your water chilled for up to 24 hours - perfect for a workout on a hot day. I love how slick and sophisticated the bottle is and its perfect for everyday use along with training. This bottle is fun as you can pick different sizes and also the colour.


Buy me - chilly bottle